Group lectures and workshops are provided monthy on the following topics:

     Preventive Aging: what is it, why, and how?

     Preventing cardiovascular disease for women: what you haven't been told by your doctor!

     What about the obesity/diabetes epidemic?

     What is a healthy diet?

Please call for our schedule, or to schedule a session for yourself, family or group.

 

IN HONOR OF WOMENS HEART MONTH, THE FOLLOWING PRESENTATIONS ARE FREE TO THE PUBLIC:

Preventing Heart Disease for Women, Swim for Your Heart Program, Feb 14th, 12 Noon, Casco Bay YMCA, Freeport, ME

Preventing Heart Disease for Women, what YOUR doctor won't tell YOU, with guest co-speaker Ingrid LeVasseur talking about early detection of Breast Cancer, Saturday, Feb 16th,   10am -1230pm at  Royal River Natural Foods,  443 US Route 1, Freeport, ME 

 

Also check out Dr. Lisa Radio Hour - "Heartfelt"  http://chirb.it/m3nDNC